How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The purpose of thinking is-

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What was your best revenge story?

Read patiently to clear your mind of baseless overthinking.

What is the use of thinking?

it's like scratching a painful wound and then regretting it later.

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if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How do so-called Religious/Christian people really think homosexuality is even a sin? That would be nonsense. In fact, LGBT people need love instead of contempt/hatred. The word Homosexual didn't appear until the 1850s.

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Remind us of essons and learnings to deal with life.

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What's the purpose?

Relive relevant moments.

Always wake up in the moment of overthinking and shouting stop in your mind.

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Wake yourself up.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why do gun lovers think their right to own a weapon supercedes everyone else's right to be safe and not be shot?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The moment you deviate. Correct it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What have you learned from your parents' mistakes?

Decide.

Protect us.

Anubhav Jain

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To find a solution, an active solution.

‘C'mon, get going, nothing happened.’

Can you roll your eyes to your foolish thoughts?

Are there any political parties or groups that have a mix of conservative and liberal beliefs? Why are they not as prominent in the media?

Learn for the future.

‘It's not a life or death threat, it's over, it's small.’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

Focus on solving and moving to the next problem.

Always realise the purpose of thinking and don't deviate from it.

‘What am I doing?’

Have you or anyone you know invested in cryptocurrencies before? If so, which one did you invest in and how much profit did you make?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Let's discuss an example.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

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To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What's the purpose of the sun?